Masterclass Certificate in Mindful Thinking Practices
-- viewing nowThe Masterclass Certificate in Mindful Thinking Practices is a comprehensive course designed to equip learners with the essential skills of mindfulness, emotional intelligence, and cognitive flexibility. This course is crucial in today's fast-paced, high-stress work environment, where these skills are increasingly in demand.
3,578+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course details
• Mindful Foundations: Introduction to Mindfulness and its Benefits
• Cultivating Awareness: Developing Sensory and Interoceptive Awareness
• Mindful Breathing: Mastering the Core Mindfulness Technique
• Mindful Observation: Applying Mindfulness to Daily Life Experiences
• Overcoming Obstacles: Working with Difficult Emotions and Thoughts
• Loving-Kindness Meditation: Cultivating Compassion and Connection
• Mindful Movement: Integrating Mindfulness into Physical Activity
• Mindful Communication: Enhancing Relationships through Mindful Listening and Speaking
• Mindful Leadership: Applying Mindfulness to Professional and Personal Development
Career path
Entry requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate
